Yogi Monica Anderson

Yogi Monica Anderson

Find out why yoga should primarily be a philosophy, not a business enterprise.

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No Excuse Mom

No Excuse Mom

Maria Kang explains her side of the alleged fat shaming “What’s Your Excuse?” controversy.

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Beat the Heat Bloat

Beat the Heat Bloat

How to avoid heat bloat while traveling.

    

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Say Goodbye to the Holiday Pounds

Say Goodbye to the Holiday Pounds

Imelda Oppenheim shares how to take holiday weight off and keep it off.

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